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Hardcore Hotties
Form and Technique
Weighlifting Clinic

October 1 The Hardcore Reset is going LIVE! Join me and jump in to shake off the summer spontaneity and refocus on the CORE habits you need to feel in control of your time, body, energy, and mindset. Make your health priority #1 this fall, and go into the Holiday Season feeling your very best! 

hardcore reset oct 24.png

Upcoming Events

  • Hardcore Reset: October 4 week Challenge
    Hardcore Reset: October 4 week Challenge
    Hardcore Reset: October 4 week Challenge
    Tue, Oct 01
    FB Community page Hardcore Health Tribe
    Oct 01, 2024, 7:00 PM – Oct 31, 2024, 11:00 PM
    FB Community page Hardcore Health Tribe
    Oct 01, 2024, 7:00 PM – Oct 31, 2024, 11:00 PM
    FB Community page Hardcore Health Tribe
    October 1: An awesome, doable habit reset that will help you focus and find your groove, create your own motivation and see progress quickly. Anyone can join us in this challenge FREE, so share with family, friends, colleagues and get your butt in gear this fall :)
  • Youth and Parent Strength Training
    Youth and Parent Strength Training
    Youth and Parent Strength Training
    Mondays in July 1,8, 15 at 11-12pm
    Berwick
    Mondays in July 1,8, 15 at 11-12pm
    Berwick, 4 Fiddlehead Ln, Berwick, ME 03901, USA
    Mondays in July 1,8, 15 at 11-12pm
    Berwick, 4 Fiddlehead Ln, Berwick, ME 03901, USA
    Learn to lift weights safely to build muscle for life. And how to eat to be an athlete! Register at www.yorkcountybarbell.com/seminars
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