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Upcoming Events
Youth and Parent Strength TrainingMondays in July 1,8, 15 at 11-12pmBerwick
Flow: Ecstatic DanceSat, Apr 19Dover
Hardcore Reset: October 4 week ChallengeTue, Oct 01FB Community page Hardcore Health Tribe
Hardcore Hotties
Form and Technique
Weighlifting Clinic
October 1 The Hardcore Reset is going LIVE! Join me and jump in to shake off the summer spontaneity and refocus on the CORE habits you need to feel in control of your time, body, energy, and mindset. Make your health priority #1 this fall, and go into the Holiday Season feeling your very best!
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