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Find Your Way
I offer coaching, consulting, and support for your personal and professional development.
Free Discovery Call
0$Let's chat! Tell me about where you are at ND where you want to be. I will tell you how I can help.Valid for 7 days- Free consult
4 Week Trial- Online Custom Program
100$+$10 Set up feeonline, New clients get a set up and settle in trial periodValid for one month- Heal your metabolism to get it working well again
- Learn how to take very good care of yourself
- Nutritional coaching, fitness, mental 7 emotional reframing
- Best Value
Full Nutritional Coaching
99$Every monthON THE PATH: Transformation happens here. Coaching through all phases of weight management. -Heal metabolism -Build muscle & lose fat -Learn to make balanced meals -Manage weight & health long termValid for 3 months- Nutritional Coaching
OG Elite plan
85$Every monthOG clients book by invitation ONLYValid for 3 months- For OG clients grandfathered in--Thank You for being here!
Custom Meal Plan-around your diet
99$2 full weeks worth of Meals (all special diet needs welcome) to meet macro goalsValid for one month- Any food restriction, diet preference, or phase planned in
- Phone support
- Priority support
Custom Strength Program
89$Workout YOUR way, at home, or in a gymValid for one month- 4 weeks of progressive programming for your unique needs
- Includes 1 complimentary personal training session
- Build strength, confidence, and a knowledge base
Personal Training- FRIENDS/COUPLES
149$Every weekBring a friend and train together! It's cheaper per hour, per person AND is motivating. 1x week in person for 8 weeksValid for 8 weeks- 8 sessions x1 hour personal training in house, private gym
- $75/per person is a deep discount for in home training!
- Build Strength, Mobility and confidence
Superwoman Package
180$Every month+$15 Intake and set upFull Nutritional Coaching plus custom WO program, progressive overload to build muscle and burn fatValid for 3 months- Full body recomposition & transformation
- Full nutritional coaching plan plus 2 x weekly check ins
- 3 xCustom 4 week WO program based on needs and ability
- Can include 1 session ZOOM form demos for program
Private Personal Training-1 session
110$In person at a local gym, or in your home, I bring all equipment to youValid for 7 days- Get live support, demonstration and a program to get strong!
- $119 per 1 hr LIVE session
- 8 session packages available
- I have a traveling gym and bring all the equipment we need
Personal Training 2x weekly x4weeks
680$2 LIVE private sessions weekly for 4 weeks, 8 sessions in your home or private locationValid for one month- All equipment needs can be brought to your home
- Learn to use equipment you already own!
- Complete instruction on mobility, balance, and training
- Progressively build strength and confidence
Personal Training- 8 sessions 1 x weekly
89$Every weekWant to get fit at your own pace? I got you!Valid for 8 weeks- 8 weeks 1 live session weekly
- I can come to your home, meet at a gym, or private location
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