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Find Your Way

I offer coaching, consulting, and support for your personal and professional development.

  • Free Discovery Call

    0$
     
    Let's chat! Tell me about where you are at ND where you want to be. I will tell you how I can help.
    Valid for 7 days
    • Free consult

  • 4 Week Trial- Online Custom Program

    115$
     
    +$10 Set up fee
    online, New clients get a set up and settle in trial period
    Valid for one month
    • Heal your metabolism to get it working well again
    • Learn how to take very good care of yourself
    • Nutritional coaching, fitness, mental 7 emotional reframing
  • Best Value

    Full Nutritional Coaching

    99$
    Every month
    ON THE PATH: Transformation happens here. Coaching through all phases of weight management. -Heal metabolism -Build muscle & lose fat -Learn to make balanced meals -Manage weight & health long term
    Valid for 3 months
    • Nutritional Coaching

  • Custom Meal Plan-around your diet

    99$
     
    2 full weeks worth of Meals (all special diet needs welcome) to meet macro goals
    Valid for one month
    • Any food restriction, diet preference, or phase planned in
    • Phone support
    • Priority support

  • Custom Strength Program

    89$
     
    Workout YOUR way, at home, or in a gym
    Valid for one month
    • 4 weeks of progressive programming for your unique needs
    • Includes 1 complimentary personal training session
    • Build strength, confidence, and a knowledge base

  • Personal Training- FRIENDS/COUPLES

    149$
    Every week
    Bring a friend and train together! It's cheaper per hour, per person AND is motivating. 1x week in person for 8 weeks
    Valid for 8 weeks
    • 8 sessions x1 hour personal training in house, private gym
    • $75/per person is a deep discount for in home training!
    • Build Strength, Mobility and confidence

  • Superwoman Package

    180$
    Every month
    +$15 Intake and set up
    Full Nutritional Coaching plus custom WO program, progressive overload to build muscle and burn fat
    Valid for 3 months
    • Full body recomposition & transformation
    • Full nutritional coaching plan plus 2 x weekly check ins
    • 3 xCustom 4 week WO program based on needs and ability
    • Can include 1 session ZOOM form demos for program

  • Private Personal Training-1 session

    110$
     
    In person at a local gym, or in your home, I bring all equipment to you
    Valid for 7 days
    • Get live support, demonstration and a program to get strong!
    • $119 per 1 hr LIVE session
    • 8 session packages available
    • I have a traveling gym and bring all the equipment we need

  • Personal Training 2x weekly x4weeks

    680$
     
    2 LIVE private sessions weekly for 4 weeks, 8 sessions in your home or private location
    Valid for one month
    • All equipment needs can be brought to your home
    • Learn to use equipment you already own!
    • Complete instruction on mobility, balance, and training
    • Progressively build strength and confidence

  • Personal Training- 8 sessions 1 x weekly

    89$
    Every week
    Want to get fit at your own pace? I got you!
    Valid for 8 weeks
    • 8 weeks 1 live session weekly
    • I can come to your home, meet at a gym, or private location
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