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Find Your Way

I offer coaching, consulting, and support for your personal and professional development.

  • Free Discovery Call

    0$
     
    Let's chat! Tell me about where you are at ND where you want to be. I will tell you how I can help.
    Valid for 7 days
    • Free consult
  • 4 Week Trial- Online Custom Program

    69$
     
    +$5 Set up fee
    online, New clients get a set up and settle in trial period
    Valid for one month
    • Heal your metabolism to get it working well again
    • Learn how to take very good care of yourself
    • Nutritional coaching, fitness, mental 7 emotional reframing
  • Best Value

    Nutritional and Lifestyle Coaching

    89$
    Every month
    ON THE PATH: Foundation and transformation happens here. Coaching through all phases of weight management.
    Valid for 3 months
    • Nutritional Coaching
  • OG Elite plan

    75$
    Every month
    OG clients book by invitation ONLY
    Valid for 3 months
    • For OG clients grandfathered in--Thank You for being here!
  • Single Consult for a DIY

    40$
     
    A single or 1x monthly game plan maker for the DIY who doesn't need accountability:thorough data review, feedback, and plan
    Valid for one month
    • 1 Monthly goal setting meeting
    • Online resources
    • Phone support
  • Meal Planning Support

    60$
     
    2 full weeks worth of Meals (all special diet needs welcome) to meet macro goals
    Valid for one month
    • 1 Monthly goal setting meeting
    • Phone support
    • Priority support
  • Custom Strength Program

    80$
     
    Workout YOUR way, at home, or in a gym
    Valid for one month
    • 4 weeks of progressive programming for your unique needs
    • Includes 1 complimentary personal training session
    • Build strength, confidence, and a knowledge base
  • Superwoman Package

    140$
    Every month
    +$15 Intake and set up
    Full Nutritional Coaching plus custom WO program, progressive overload to build muscle and burn fat
    Valid for 3 months
    • Full body recomposition & transformation
    • Full nutritional coaching plan plus 2 x weekly check ins
    • Custom 4 week WO program based on needs and ability
    • Can include 1 x weekly ZOOM form demos for program
  • Private Personal Training

    99$
     
    Remote via ZOOM or In person in Kittery, or in your home
    Valid for 7 days
    • Get live support, demonstration and a program to get strong!
    • $99 per 1.25 hr LIVE session, + 2 independent WOs
    • 1, 6, or 12 session packages; 6@ $89, 12@ $79 per session
    • 1 LIVE 1.25session plus 2 WOs programmed: independent work
  • Semi-Private Personal Training

    150$
     
    Bring a friend or a family member with you!
    Valid for one week
    • 1.25 hours personal training for a small group-up to 3
    • Go home with 2 additional independent WOs
    • Learn correct form, Follow a structured plan, get feedback
    • All ages welcome, kids, seniors, athletes, pregnant mothers
    • Packages of 1,6,12 sessions available at a discount
  • Personal Training- 6 session Package

    89$
    Every week
    1 LIVE private session weekly, in person or Zoom
    Valid for 6 weeks
    • 1 LIVE personal training session weekly
    • In person at your home, via zoom, or at a private location
    • 1-2 Custom WOs to do independently each week
    • Progressively build strength and confidence
  • Personal Training-Parent and Child Team

    115$
    Every week
    Want to get fit with your kid? I got you!
    Valid for 6 weeks
    • Learn all the basics of strength training with your buddy
    • 6 weeks-1 live session weekly, in person or via zoom
    • I can come to your home, meet at a gym, or private location
    • Includes 1 additional independent WO weekly
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