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Find Your Way
I offer coaching, consulting, and support for your personal and professional development.
Free Discovery Call
0$Let's chat! Tell me about where you are at ND where you want to be. I will tell you how I can help.Valid for 7 days- Free consult
4 Week Trial- Online Custom Program
69$+$5 Set up feeonline, New clients get a set up and settle in trial periodValid for one month- Heal your metabolism to get it working well again
- Learn how to take very good care of yourself
- Nutritional coaching, fitness, mental 7 emotional reframing
- Best Value
Full Nutritional Coaching
89$Every monthON THE PATH: Transformation happens here. Coaching through all phases of weight management. -Heal metabolism -Build muscle & lose fat -Learn to make balanced meals -Manage weight & health long termValid for 3 months- Nutritional Coaching
OG Elite plan
75$Every monthOG clients book by invitation ONLYValid for 3 months- For OG clients grandfathered in--Thank You for being here!
Meal Planning Support
60$2 full weeks worth of Meals (all special diet needs welcome) to meet macro goalsValid for one month- 1 Monthly goal setting meeting
- Phone support
- Priority support
Custom Strength Program
80$Workout YOUR way, at home, or in a gymValid for one month- 4 weeks of progressive programming for your unique needs
- Includes 1 complimentary personal training session
- Build strength, confidence, and a knowledge base
Personal Training- FRIENDS/COUPLES
55$Every weekBring a friend and train together! It's cheaper per hour, per person AND is motivating.Valid for 6 weeks- 1-1.25 hours personal training in house, or private gym
- Build Strength, Mobility and confidence
- Put together a program you can repeat!
Superwoman Package
140$Every month+$15 Intake and set upFull Nutritional Coaching plus custom WO program, progressive overload to build muscle and burn fatValid for 3 months- Full body recomposition & transformation
- Full nutritional coaching plan plus 2 x weekly check ins
- Custom 4 week WO program based on needs and ability
- Can include 1 x weekly ZOOM form demos for program
Private Personal Training-1 session
79$In person at a local gym, or in your home, I bring all equipment to youValid for 7 days- Get live support, demonstration and a program to get strong!
- $79 per 1.25 hr LIVE session
- 1, 6, or 12 session packages; 6@ $69, 12@ $59 per session
- I have a traveling gym and bring all the equipment we need
Personal Training- 6 session Package
69$Every week1 LIVE private session weekly, in person or ZoomValid for 6 weeks- 1 LIVE personal training session weekly
- In person at your home, via zoom, or at a private location
- 1 additional WO to do independently each week
- Progressively build strength and confidence
Personal Training-Parent and Child Team
99$Every weekWant to get fit with your kid? I got you!Valid for 6 weeks- Learn all the basics of strength training with your buddy
- 6 weeks-1 live session weekly, in person or via zoom
- I can come to your home, meet at a gym, or private location
- Includes 1 additional independent WO weekly
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