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Sky

Nutritional and Lifestyle Coaching to Really Live Life

Hardcore

No judgement. No shame. All love. And a lot more Muscle. 

Find Your Way

About

Our Philosophy

At Hardcore Health Hub, we believe in taking a holistic approach to nutrition. We understand that food is not just fuel, but also medicine that can heal and nourish our bodies. Our nutritionist is highly trained and experienced in helping clients improve their metabolic health, reach a healthy weight, Build muscle, heal and repair cellular damage. We work with you to develop a customized plan that takes into account your unique needs and goals. Let us help you live the rest of your life vibrant, with grace, strength, and mobility, at a comfortable and reasonable weight.

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Amber has had a long and involved history with healing toxic relationships with food and body. After her 6th baby was born, she was 60# overweight, and had chronic back pain and very little muscle. Losing the excess weight proved extremely challenging, but she discovered THE WAY; how to heal her metabolism and build muscle at age 40. Genetics be damned! YOU CAN be fit and lose body fat after 40! Amber believes in healing metabolically and holistically, moving your body more, better, and often. Amber DOES NOT promote starving nor disordered eating, she heals that broken bond with the body. She uses balance, awareness, knowledge, data, and goals. She has coached hundreds of people to find their most confident and vital selves, as they strive to build A LIFE WORTH LIVING. 

Lead Coach

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